Weigh In record (no journal entry) for 01 February 2021
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1167 kcal
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Fat: 36.81g | Prot: 48.37g | Carbs: 169.52g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Вареное Яйцо, Рублевский МПЗ Ветчина для Завтрака. Lunch: Сырники. Dinner: Оладьи из Кабачков, Good Food Манго Сушеное. Snacks/Other: Седьмой континент Хурма. more...
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Gaining 2.5 kg a Week
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irina.shpak's Weight History
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