Weigh In record (no journal entry) for 01 February 2021
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1574 kcal
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Fat: 50.32g | Prot: 36.02g | Carbs: 214.95g.
Breakfast: AH Amandelmelk Ongezoet, Apple, Euro Shopper Havermout. Lunch: Becel Boter, Aldi Hagelslag Melk, AH Goudse Kaas Jong Belegen 48+, Speltbrood. Dinner: Noedels, HAK Doperwten, Melkan Roomboter Ongezouten, Vermout, Venz Hagelslag Puur, Campina Chocoladevla, Campina Vanille Vla. Snacks/Other: Klene Engelse Drop, Klene Zoethouten Hartjes Suikervrij, Appel, Jumbo Fruitsap Sinaasappel Aardbei. more...
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Gaining 2.1 kg a Week
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Tillylovesnora's Weight History
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