Weigh In record (no journal entry) for 01 February 2021
|
65.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1533 kcal
|
Fat: 88.42g | Prot: 75.06g | Carbs: 108.61g.
Breakfast: President Сметана 15%, Сырники Домашние. Lunch: Хлеб Черный, Котлета Домашняя. Dinner: Сырники Домашние. Snacks/Other: Roshen Шоколад Чорний З Підсоленим Мигдалем, Banga Паштет из Печени Трески, Хлеб Черный. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
111155555's Weight History
|