Weigh In record (no journal entry) for 01 February 2021
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1160 kcal
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Fat: 39.04g | Prot: 51.20g | Carbs: 150.51g.
Breakfast: Önceden Şeker Katılmış Çay, Sütaş Süzme Peynir, Zeytin, Kızarmış Beyaz Ekmek. Lunch: Susamlı Simit. Dinner: Tam Yağlı Sade Yoğurt, Pirinç Pilavı, İnegöl Köfte. more...
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Losing 0.6 kg a Week
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bushra34's Weight History
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