Weigh In record (no journal entry) for 01 February 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1267 kcal
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Fat: 39.52g | Prot: 41.50g | Carbs: 189.03g.
Breakfast: Салат из Капусты и Огурца, Конфета, Сыр Фета, Борщ с Фасолью , Салат из Капусты и Огурца, Белый Хлеб, Печенье, Борщ с Фасолью . more...
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2059 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Aerobics - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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soniagreat's Weight History
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