Weigh In record (no journal entry) for 01 February 2021
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97.5 kg
Lost so far: 7.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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570 kcal
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Fat: 27.08g | Prot: 57.35g | Carbs: 20.87g.
Breakfast: Творожная Запеканка. Lunch: Жареная или Запеченная Курица. Dinner: Яйцо-Пашот. more...
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Gaining 2.1 kg a Week
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okolo pp life's Weight History
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