Weigh In record (no journal entry) for 01 February 2021
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2647 kcal
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Fat: 125.06g | Prot: 122.11g | Carbs: 248.27g.
Breakfast: Queso de Cabra (Blando), Aceite de Oliva Extra Virgen, Grainway Semillas de Lino Dorado, Serrano Jamón Serrano, Alpro Yogur Arandanos, Huevo, Mercadona Piña Natural Pelada. Lunch: Hacendado Yogur Soja con Piña y Maracuya, Hacendado Alubia con Verduras, Lidl Queso Azul Bleu De France, Hacendado Pasas Sultanas sin Semillas, Aceite de Oliva Extra Virgen. Dinner: Lidl Queso Azul Bleu de France, Nuestra Señora del Carmen Miel de Caña, Aguacate, Hacendado Crema de Calabaza. Snacks/Other: Valor Chocolate Negro 82%, Hacendado Avellana Natural, DIA Cortezas de Cerdo, Plátano, HSN Sports Evowhey 2.0 Caramel Biscuit, Valor Chocolate Negro 70%, Clavileño Chocolate 60%. more...
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Losing 0.2 kg a Week
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AlvarOrtega's Weight History
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