Weigh In record (no journal entry) for 01 February 2021
|
69.8 kg
Lost so far: 9.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
691 kcal
|
Fat: 29.94g | Prot: 54.99g | Carbs: 47.09g.
Breakfast: Coop Suppeurter, Rema 1000 Kyllingebrystfilet, Mou Hønsekødsuppe. Lunch: Arla Hytteost, Wasa Rågi, Wasa Rågi, Arla Hytteost. Dinner: Hela Karry Ketchup, Vores Rodfritter, Hakket Svinekød 8-12%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pessoa160's Weight History
|