Weigh In record (no journal entry) for 01 February 2021
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65.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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344 kcal
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Fat: 12.36g | Prot: 16.94g | Carbs: 39.58g.
Breakfast: Овсяноблин 50+50+40, Кофе с Молоком и Сахаром., Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 0.5 kg a Week
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tanjaevm's Weight History
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