Weigh In record (no journal entry) for 01 February 2021
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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208 kcal
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Fat: 4.74g | Prot: 19.48g | Carbs: 23.87g.
Breakfast: Кофе. Lunch: Огурец (с Кожурой), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Гречка Отварная. more...
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Losing 0.5 kg a Week
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Марина Семенова's Weight History
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