Weigh In record (no journal entry) for 01 February 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1419 kcal
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Fat: 112.66g | Prot: 62.14g | Carbs: 42.66g.
Lunch: Namet Et Döner , Gavurdağı Salatası, Zeytinyağı, Zeytinyağlı Pırasa. Dinner: Fırında Tavuk. Snacks/Other: Çilek, Ülker Bitter Çikolata %80 Kakaolu, Avokado, Tereyağı. more...
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Losing 2.1 kg a Week
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