Weigh In record (no journal entry) for 01 February 2021
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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868 kcal
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Fat: 49.88g | Prot: 76.85g | Carbs: 23.44g.
Breakfast: Ecotopia Семена Конопли Очищенные, Верховье Био Йогурт Классический 3,5%, Дикси Салат из Морской Капусты Витаминный, Форель. Lunch: Говядина. Dinner: Рыбный Пирог 010221. more...
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Losing 0.5 kg a Week
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мисс_дзен's Weight History
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