Weigh In record (no journal entry) for 01 February 2021
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103.5 kg
Lost so far: 7.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1303 kcal
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Fat: 39.49g | Prot: 120.07g | Carbs: 117.60g.
Breakfast: Sportyfeel BCAA-Drink Pear. Lunch: Sportyfeel BCAA-Drink Pear, Milbona Skyr Drink Peach & Passion Fruit. Dinner: Valio Vadelma-Persikka Keitto, Kotimaista Kaurahiutale, Milbona Rahkajogurtti, Pakkasmarja Mustikka. Snacks/Other: Sondey Riisikakku, Auran Paprikamajoneesi, Tuorekurkku (Kuorineen), Nixe Tonnikalaa Vedessä, Sportyfeel Proteiinipatukka Crispy Caramel. more...
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Losing 1.4 kg a Week
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Pansylvia's Weight History
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