Weigh In record (no journal entry) for 01 February 2021
|
99.2 kg
Lost so far: 6.3 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
747 kcal
|
Fat: 49.90g | Prot: 45.39g | Carbs: 28.26g.
Lunch: 다시마, 당근, 양파, 엑스트라 버진 올리브 오일, 계란후라이, 잇메이트 스팀 닭가슴살 고추맛, 알룰로스1/10, 비타민, GNC 오메가3, 하루견과 하루견과, 그릭요거트. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeon9699's Weight History
|