Weigh In record (no journal entry) for 01 February 2021
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84.5 kg
Lost so far: 13 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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570 kcal
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Fat: 18.26g | Prot: 45.85g | Carbs: 51.81g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук, Первый Вкус Молоко 2,5%, Замороженная Черника, Банан, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 0.7 kg a Week
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MIKHAIL_CHESNOKOV's Weight History
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