Weigh In record (no journal entry) for 01 February 2021
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94.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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963 kcal
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Fat: 54.11g | Prot: 33.47g | Carbs: 96.19g.
Breakfast: ВкусВилл Торт Блинный Шоколадный , Смешанные Орехи, Говядина Тушеная, Говяжий Бульон. Lunch: Щи с Мясом. Dinner: Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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KOCMOHABT@'s Weight History
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