Weigh In record (no journal entry) for 01 February 2021
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1245 kcal
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Fat: 50.11g | Prot: 74.13g | Carbs: 127.45g.
Breakfast: Яблоко, Сельдь Соленая, Лаваш Армянский, Сырники Домашние. Lunch: Сырники Домашние, Тушеные Овощи. Dinner: Конфеты из Молочного Шоколада, Сырники Домашние, Грейпфрут. Snacks/Other: Сырники Домашние. more...
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Gaining 0.1 kg a Week
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