Weigh In record (no journal entry) for 31 January 2021
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46 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1184 kcal
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Fat: 38.71g | Prot: 61.55g | Carbs: 150.60g.
Breakfast: Vitagel Colágeno Hidrolizado, Queso Natural, Pan Francés. Lunch: Camote Cocido, Mondongo. Snacks/Other: Keke, Plátano Maduro. more...
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Losing 0.7 kg a Week
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Toledo0128's Weight History
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