Weigh In record (no journal entry) for 01 February 2021
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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569 kcal
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Fat: 34.85g | Prot: 42.58g | Carbs: 22.63g.
Breakfast: Вареное Яйцо. Snacks/Other: Гречка Отварная, Говядина Отварная, Арахис. more...
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Losing 4.2 kg a Week
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