Weigh In record (no journal entry) for 01 February 2021
|
84.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1228 kcal
|
Fat: 41.56g | Prot: 99.60g | Carbs: 114.79g.
Breakfast: Простоквашино Сметана 25%, Творожная Запеканка с Манкой. Lunch: Солнечная Фазенда Сельдерей - Стебли, Куриное Филе на Гриле. Dinner: Милочка Пахлава с Грецкими Орехами, Лактис Творожная Запеканка с Яблоками . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvina;)'s Weight History
|