Weigh In record (no journal entry) for 01 February 2021
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93.3 kg
Lost so far: 10 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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855 kcal
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Fat: 39.89g | Prot: 36.28g | Carbs: 89.43g.
Breakfast: Kiwi, Jus de Citron. Lunch: Oeuf, Les Croisés Râpé aux 3 Fromages, Parmesan (Râpé), Delisse Lait Demi Écrémé, Labeyrie Saumon Fumé d'écosse, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Marque Repère Pâte Feuilletée, Salade Verte. Dinner: Fruit de la Passion, Danival Soupe aux 5 Légumes Verts. Snacks/Other: Wasa Léger , Comté, Carottes. more...
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2673 kcal
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Exercise:
Fitness Training (Workout) - 39 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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