Weigh In record (no journal entry) for 01 February 2021
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83 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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896 kcal
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Fat: 32.93g | Prot: 55.77g | Carbs: 91.97g.
Breakfast: Чай Несладкий, Чай, Царь Хлопья 6 Злаков, Roshen Белый Шоколад, Яйцо, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Яйцо, Чай Несладкий, Чай. Dinner: Кефир 2,5%. Snacks/Other: Кефир 2,5%. more...
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Losing 4.0 kg a Week
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Sveta_smagul's Weight History
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