Weigh In record (no journal entry) for 01 February 2021
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40.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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690 kcal
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Fat: 25.42g | Prot: 36.45g | Carbs: 75.64g.
Lunch: Telur Rebus, Kepiting. Dinner: Telur Rebus, HiLo Chocolate Banana, Quaker Oat. Snacks/Other: Sari Roti Roti Tawar (1), Simba Choco Rillas. more...
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Gaining 6.3 kg a Week
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saskia aulia rahman's Weight History
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