Weigh In record (no journal entry) for 01 February 2021
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89 kg
Lost so far: 27.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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893 kcal
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Fat: 31.17g | Prot: 19.30g | Carbs: 137.71g.
Breakfast: Adrenaline Rush Апельсиновая Энергия, Oltermanni Сыр 17%, Морковь по-Корейски, Магнит Венигрет Овощной , Сыробогатов Сыр Лёгкий 17%, Чернослив, Кофе с Молоком, Шампиньоны Тушеные. Lunch: Доширак Лапша со Вкусом Бекона. more...
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Losing 0.6 kg a Week
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klyaksa124's Weight History
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