Weigh In record (no journal entry) for 01 February 2021
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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696 kcal
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Fat: 324.02g | Prot: 31.44g | Carbs: 47.24g.
Breakfast: Яблоко, Чай с Лимоном. Lunch: Мясо по - Казахски . Snacks/Other: Кофе с Молоком, Шоколадный Торт (с Шоколадной Глазурью), Чай с Лимоном. more...
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Losing 0.2 kg a Week
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_irina25_'s Weight History
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