Metawinkana's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

61.5 kg Lost so far: 8.4 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1330 kcal

Fat: 53.48g | Prot: 56.78g | Carbs: 157.88g. Breakfast: Fried Tofu , Fried Egg, Cooked Vegetables, White Rice. Dinner: So Good Bakso Sapi Kuah, Max Tea Teh Tarik, Bakmi GM Pangsit Goreng, Mie Ayam. Snacks/Other: Banana. more...

1595 kcal

Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Metawinkana's Weight History

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Metawinkana's Journal, 01 Feb 21

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Metawinkana's Weight History