Weigh In record (no journal entry) for 01 February 2021
|
72.2 kg
Lost so far: 0.8 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1679 kcal
|
Fat: 73.58g | Prot: 89.68g | Carbs: 168.24g.
Breakfast: 밥, 계란후라이, 치즈돈까스. Lunch: 찐고구마. Dinner: 이삭토스트 스페셜토스트. Snacks/Other: 아몬드, 한라봉, 생크림케이크. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer_diet's Weight History
|