Weigh In record (no journal entry) for 01 February 2021
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58.9 kg
Lost so far: 0.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1017 kcal
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Fat: 26.64g | Prot: 46.63g | Carbs: 151.86g.
Breakfast: Pisang. Lunch: Ubi Goreng, Telur Rebus, Nasi Putih. Dinner: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Tongkol Goreng. Snacks/Other: Roti. more...
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Losing 0.8 kg a Week
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pengenlangsing99's Weight History
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