Weigh In record (no journal entry) for 01 February 2021
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1172 kcal
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Fat: 52.60g | Prot: 79.48g | Carbs: 99.76g.
Breakfast: 롯데 마테차, 커클랜드 그릭 요거트, 산과들에 한줌견과 크렌베리, 구운계란, 탐앤탐스 크림치즈 프레즐, 베이글. Lunch: 방울 토마토, 셀러리, 계란볶음밥, 지코바 양념치킨. Snacks/Other: Taitau 익스클루시브 다크초콜릿 99%. more...
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steady weight
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aelen101's Weight History
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