yanniwwy's Journal, 31 Jan 21

BFP: 30.3%
內臟脂肪:7
骨骼筋率:26.4%
63.2 kg Lost so far: 42.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
522 kcal Fat: 27.84g | Prot: 42.02g | Carbs: 26.72g.   Breakfast: 烚蛋, 煎蘿蔔糕, 雞腿排. Lunch: 鯇魚, 炒菠菜. more...
1546 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yanniwwy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.