Weigh In record (no journal entry) for 31 January 2021
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48.7 kg
Lost so far: 18.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1754 kcal
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Fat: 83.77g | Prot: 39.03g | Carbs: 220.21g.
Breakfast: Guindas Rojas Ácidas, Uva. Lunch: Tortilla de Acelga. Dinner: Colun Manjar, Toddy Galletas con Chispas de Chocolate, Cuisine & Co Cookies & Cream Ice Cream, Ambrosoli Salsa Mágica Sabor Chocolate . Snacks/Other: Costa Rolls Crocante Bombón, Costa Pascueros de Chocolate, Kalibrate Galletas de Jengibre , Alfajor. more...
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Losing 0.7 kg a Week
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