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vamos que vamos... f,f,f
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75.4 kg
Lost so far: 16.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1572 kcal
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Fat: 56.62g | Prot: 66.48g | Carbs: 196.23g.
Breakfast: Aymoré Biscoito Cream Cracker , Ovo Mexido, Café com Açúcar. Dinner: Subway Steak Churrasco. Snacks/Other: Habib's Esfiha de Queijo, Habib's Esfiha de Calabresa, Habib's Esfiha de Carne, Coca-Cola Refrigerante, Pão Francês, Chá Pré-Adocicado com Açucar. more...
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2177 kcal
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Exercise:
Aerobics - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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dany_karlla's Weight History
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