Weigh In record (no journal entry) for 31 January 2021
|
98.1 kg
Lost so far: 7.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
258 kcal
|
Fat: 0.71g | Prot: 4.05g | Carbs: 65.23g.
Breakfast: Oranges , Oranges . Lunch: Oranges. Dinner: Apples. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curry-robb's Weight History
|