Weigh In record (no journal entry) for 31 January 2021
|
111.8 kg
Lost so far: 7.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1040 kcal
|
Fat: 49.75g | Prot: 46.38g | Carbs: 113.59g.
Breakfast: Molinos del Bosque Galletas de Arroz, La Paulina Queso Danbo, Café. Lunch: Sushi POP Roll de Salmón y Philadelphia. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianTurner's Weight History
|