Weigh In record (no journal entry) for 31 January 2021
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1576 kcal
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Fat: 67.80g | Prot: 82.57g | Carbs: 148.95g.
Breakfast: Thé sans Sucre, Oranges, Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Activia Saveur Coco, Soignon La Bûchette de Chèvre, Florette Mesclun , Entrecôte. Dinner: Activia Poire, Notre Jardin Poireaux Émincés à la Crème Fraîche , Charal Steak Haché 15%, McCain Just au Four Frite Classique. more...
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steady weight
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clairette2638's Weight History
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