Stisse49's Journal, 31 Jan 21

Weigh In record (no journal entry) for 31 January 2021
75 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 January 2021:
1441 kcal Fat: 50.28g | Prot: 53.85g | Carbs: 201.24g.   Breakfast: Russin (Kärnfria), Äpple, Go Green Helt Bovete. Lunch: Nutrilett Smooth Caramel Bar, Röd Paprika, ICA Färska Champinjoner, Alesto Walnuts, Tomater, Spenat, Blomkål. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Honung, Green Choice Peanut Butter Creamy, Äpple. more...
1978 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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