Weigh In record (no journal entry) for 31 January 2021
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2002 kcal
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Fat: 70.28g | Prot: 80.36g | Carbs: 162.15g.
Breakfast: Сливочное Масло, Яйцо (Целое). Lunch: Суп Куриный с Чечевицей. Dinner: Салат с фасолью и сухариками. Snacks/Other: Сваренное Вкрутую Яйцо, Krusovice Пиво Светлое. more...
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Gaining 0.1 kg a Week
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Oolgastan's Weight History
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