Weigh In record (no journal entry) for 31 January 2021
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1232 kcal
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Fat: 48.05g | Prot: 76.16g | Carbs: 93.09g.
Breakfast: Visconti Torrada Integral, Melitta Café sem Açúcar , Ovo. Lunch: Nestlé Iogurte Grego Light, Repolho Verde, Cenouras, Filé de Frango Grelhado. Dinner: Perdigão Linguiça Suína, Feijoada, Arroz Branco (Cozido), Abóbora Paulista. Snacks/Other: Skol Cerveja. more...
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2067 kcal
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Exercise:
treino hit - 1 hour and 8 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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Mari Purga's Weight History
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