Weigh In record (no journal entry) for 31 January 2021
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77.9 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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952 kcal
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Fat: 37.56g | Prot: 31.55g | Carbs: 124.99g.
Breakfast: Danish Pastry. Lunch: Fat Boy Ice Cream Sandwich, Kona Grill Rainbow Roll, Trader Joe's Coconut Macaroons. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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