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LEBARAN
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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750 kcal
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Fat: 18.26g | Prot: 26.99g | Carbs: 128.77g.
Breakfast: Telur Rebus, Kentang Rebus, Jagung Rebus. Lunch: Promina Puffs Rasa Pisang, Promina Biskuit Rusk, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Wortel Dimasak, Kentang Rebus. Snacks/Other: Diamond Low Fat Milk, Jagung Rebus, Mentimun (dengan Kulit). more...
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Friska Elsita's Weight History
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