Weigh In record (no journal entry) for 31 January 2021
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81 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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842 kcal
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Fat: 48.89g | Prot: 28.04g | Carbs: 70.75g.
Breakfast: Кофе с Молоком, Альметте Творожный Сыр Сливочный, Вешенки, Finn Crisp Hi Fibre, Жареное Яйцо, Помидоры Черри. Lunch: Nescafe Кофе 3 в 1 Мягкий, Азовский Хлеб Слойка с Сыром и Грибами. more...
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Gaining 0.7 kg a Week
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Anya Harchenko's Weight History
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