Weigh In record (no journal entry) for 31 January 2021
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91.8 kg
Lost so far: 4.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1871 kcal
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Fat: 88.36g | Prot: 101.22g | Carbs: 61.32g.
Breakfast: Chleb na Zakwasie, Morliny Parówki Berlinki Classic. Lunch: Rosół z Makaronem. Dinner: PMB Metka Tatarska, Skrzydełko Kurczaka, Udko Kurczaka. Snacks/Other: Herbata z Cukrem , Chleb na Zakwasie, Perła Perła Export. more...
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Losing 2.3 kg a Week
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Aurelia-78's Weight History
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