Weigh In record (no journal entry) for 31 January 2021
|
81.7 kg
Lost so far: 21.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
442 kcal
|
Fat: 4.75g | Prot: 49.62g | Carbs: 53.22g.
Breakfast: Melón , Melón . Lunch: Manzana, Pepino, Pepino, Pepino, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora Olano's Weight History
|