Weigh In record (no journal entry) for 26 January 2021
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2082 kcal
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Fat: 93.03g | Prot: 69.50g | Carbs: 229.14g.
Lunch: Monique Ranou Jambon de Paris sans Couenne, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Baguette, Bordeau Chesnel Rillettes du Mans. Dinner: Nestlé Viennois Chocolat. Snacks/Other: Tipiak Croûtons Croustillants Nature, Liebig Velouté de 10 Légumes, Belin Monaco. more...
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Losing 4.2 kg a Week
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aurel2308's Weight History
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