Weigh In record (no journal entry) for 31 January 2021
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126.9 kg
Lost so far: 1.3 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1389 kcal
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Fat: 58.42g | Prot: 44.23g | Carbs: 164.26g.
Breakfast: Banana Caturra, Mabel Rosquinha de Coco, Perdigão Salsicha Hot Dog, Pullman Pão de Forma, Itambé Leite em Pó Integral, Café. Lunch: Skol Beats Sense, Zinho Pão de Alho Tradicional , Café, Piraquê Biscoito Leite Maltado. Dinner: Del Valle Fresh Sabor Laranja, China in Box Yakisoba Clássico. Snacks/Other: Piraquê Biscoito Leite Maltado, Sementes de Linhaça, Ceifeiro Semente de Chia, Batavo Iogurte de Morango. more...
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Losing 0.1 kg a Week
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Viviane F Sil's Weight History
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