joelma_sousa's Journal, 31 Jan 21

#GRATIDÃO... 🥰🙏
56.6 kg Lost so far: 6.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
1034 kcal Fat: 17.99g | Prot: 63.20g | Carbs: 149.55g.   Breakfast: Ovo, Da Terrinha Tapioca, Molico Leite Desnatado em Pó. Lunch: Vigor Iogurte Grego Blueberry, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Cuscuz (Cozido). more...
Losing 1.5 kg a Week

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joelma_sousa's Weight History


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