Weigh In record (no journal entry) for 31 January 2021
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80.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2386 kcal
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Fat: 129.47g | Prot: 174.23g | Carbs: 124.62g.
Breakfast: Haring, Gekookt Ei, Healthy People Kefir Drink, Ekoplaza Bloemenhoning Crème, AH Gevulde Kippensoep, AH Boerenkaas Jong Belegen 48+. Dinner: Bros Bros Mini, Turkse Pizza, Knoflook, AH Olijfolie Extra Vierge, AH Kipdijfilet. more...
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Losing 0.4 kg a Week
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fatsigef's Weight History
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