Weigh In record (no journal entry) for 31 January 2021
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83.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1681 kcal
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Fat: 35.74g | Prot: 50.99g | Carbs: 233.02g.
Breakfast: Mãe Terra Semente de Linhaça, Kim Bolo de Abacaxi, Ovo Mal Cozido, Caffeine Army SuperCoffee. Lunch: Brahma Cerveja sem Alcool, Yoki Farofa Pronta, Arroz Branco (Cozido), Seara Tender Bolinha . more...
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Losing 0.0 kg a Week
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lucianazago's Weight History
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