Weigh In record (no journal entry) for 31 January 2021
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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706 kcal
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Fat: 37.35g | Prot: 31.85g | Carbs: 55.55g.
Breakfast: Yoghurt (Vol), Pickwick Rooibos Thee, Aldi Zoetjes. Lunch: AH Zachte Bruine Bolletjes, Aldi Grootmoeders Gehaktbal, Unox Champignon-Crèmesoep. more...
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Gaining 3.5 kg a Week
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fenniewezeman's Weight History
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