Weigh In record (no journal entry) for 31 January 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1150 kcal
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Fat: 49.23g | Prot: 48.68g | Carbs: 134.28g.
Breakfast: Abacaxi. Lunch: Batata Inglesa Cozida, Pancetta, Aurora Linguiça Toscana, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Sorvetes de Morango, Sodiê Bolo Alpes Suíços. more...
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Losing 0.4 kg a Week
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stef_dias's Weight History
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